The average take-out pizza can run you 300 calories and 550 mg. of sodium per plain slice. But when you make these personal pizzas with nutritious GOYA® products, like GOYA® Low Sodium Tomato Sauce, you’ll be munching on cheesy-crunchy goodness, while cutting more than 60% of the calories and sodium. !Buen Provecho!
4
6” GOYA® Flour Tortillas
½ tsp.
GOYA® Extra Virgin Olive Oil
2 cups
sliced mushrooms (like white button or baby Portobello)
1
green bell pepper, thinly sliced (about 1 cup)
1
red onion, thinly sliced (about 1 cup)
2 tsp.
GOYA® Minced Garlic
½ cup
GOYA® Low Sodium Tomato Sauce
½ cup
shredded fat-free mozzarella cheese
2 tsp.
grated reduced-fat parmesan cheese
You are now able to buy this recipe’s ingredients online! After you select your market, you decide if you want to have your items delivered or if you want to pick them up in store!
Learn How It WorksStep 1
Heat oven to 400°F. Place tortillas on 2 large baking sheets. Cook, flipping once, until crisp, about 10 minutes; set aside.
Step 2
Meanwhile, heat oil in large skillet over medium heat. Add mushrooms, peppers, onions and garlic. Cook until vegetables are soft and tender, about 10 minutes; set aside.
Step 3
Spread tortilla crust with 2 tbsp. tomato sauce, ¼ cup vegetable mixture, 2 tbsp. mozzarella cheese and ½ tsp. parmesan cheese; repeat with remaining crusts and toppings ingredients.
Step 4
Transfer pizzas to same baking sheets. Cook until cheese is melted, and edges of tortillas are golden brown, about 10 minutes.
You are now able to buy this recipe’s ingredients online! After you select your market, you decide if you want to have your items delivered or if you want to pick them up in store!
Learn How It WorksSet up a pizza-making station in the kitchen. Use low-fat cheese, and cut-up vegetables or fruits for toppings. Let kids choose their own favorites. Then pop the pizzas into the oven to cook.
No Reviews Yet